Ayurvedic Bedtime Rituals: Calm, Connection & Little Moon Magic
Learn gentle Ayurvedic bedtime rituals with Little Moon Tonic to calm, connect, and support restful sleep for kids.
Little Moon Rituals
Little Moon Rituals is your space for inspiration, gentle guidance, and everyday magic. Here, we share Ayurvedic insights, cosy bedtime ideas, and mindful practices to support your family’s rhythms — from soothing recipes to moments of connection. Dive in, slow down, and discover the rituals that make ordinary nights extraordinary.
Rituals, Tips & Insights
-
-
Gentle Nighttime Helpers: Herbs & Minerals That Support Calm for Kids
Learn how gentle Ayurvedic herbs like shankapushpi, brahmi, chamomile, nutmeg, and magnesium help kids relax and prepare for sleep naturally.
-
Ayurveda 101: Gentle Wisdom for Modern Family Life
Discover the ancient wisdom of Ayurveda and how it can transform bedtime and daily routines for modern families. Ayurveda, the 5,000-year-old system of natural wellness from India, focuses on balancing...
